Coming soon
Not Everything, Not Today
A 4-Week Nervous System Regulation Workbook for Women Who Are Always On
Four weeks, eight small tools, about 10 minutes a day – plus six Myth Labs that put vagus nerve promises to an honest test.
Books
Books by Callidus
Health knowledge that stays honest and works in real life. Every book comes with free printable templates – no sign-up needed.
Guides for adults
Available
Strength Training for Women Over 40
Your 12-Week Dumbbell Plan at Home
Two sessions a week, about 30 minutes each, 12 illustrated exercises with three levels, recipes and a printable training log.
German editions and children's books: Bücher auf Deutsch